{"id":24924,"date":"2025-09-01T13:29:16","date_gmt":"2025-09-01T12:29:16","guid":{"rendered":"https:\/\/calerodiving.com\/plongee-recreative-laterale\/"},"modified":"2026-04-23T13:01:12","modified_gmt":"2026-04-23T12:01:12","slug":"recreational-sidemount-diving","status":"publish","type":"page","link":"https:\/\/calerodiving.com\/fr\/recreational-sidemount-diving\/","title":{"rendered":"Plong\u00e9e r\u00e9cr\u00e9ative lat\u00e9rale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24924\" class=\"elementor elementor-24924 elementor-20568\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b431ec e-flex e-con-boxed e-con e-parent\" data-id=\"8b431ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-df9a090 e-con-full e-flex e-con e-child\" data-id=\"df9a090\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a0a3c elementor-widget elementor-widget-image\" data-id=\"b5a0a3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"350\" height=\"222\" src=\"https:\/\/calerodiving.com\/wp-content\/uploads\/2017\/10\/recreational-sidemount.jpg\" class=\"attachment-large size-large wp-image-1947\" alt=\"\" srcset=\"https:\/\/calerodiving.com\/wp-content\/uploads\/2017\/10\/recreational-sidemount.jpg 350w, https:\/\/calerodiving.com\/wp-content\/uploads\/2017\/10\/recreational-sidemount-300x190.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ebefa2 e-con-full e-flex e-con e-child\" data-id=\"7ebefa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fb96066 e-con-full e-flex e-con e-child\" data-id=\"fb96066\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41deae7 elementor-widget elementor-widget-html\" data-id=\"41deae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/calerodiving.com\/fr\/cours-de-plongee-loisir\/#specialties\" class=\"tag-button\">sp\u00e9cialit\u00e9s<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f7ff08 elementor-widget elementor-widget-heading\" data-id=\"9f7ff08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recreational Sidemount Diving<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cd2688 e-flex e-con-boxed e-con e-parent\" data-id=\"9cd2688\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc8d864 e-con-full e-flex e-con e-child\" data-id=\"fc8d864\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1f41acf e-con-full e-flex e-con e-child\" data-id=\"1f41acf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4fcc64 elementor-widget elementor-widget-heading\" data-id=\"c4fcc64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apprenez \u00e0 utiliser la configuration sidemount pour une plong\u00e9e plus confortable et plus s\u00fbre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76e5e75 elementor-widget elementor-widget-text-editor\" data-id=\"76e5e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"section-list\">\n<h3>Aper\u00e7u du programme :<\/h3>\n<p>La plong\u00e9e en sidemount est de plus en plus populaire gr\u00e2ce \u00e0 son confort, sa libert\u00e9 de mouvement et un meilleur contr\u00f4le sous l\u2019eau.<\/p><p><span style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;SF Pro Display&quot;, &quot;Helvetica Neue&quot;, sans-serif;\">Au lieu de porter les bouteilles dans le dos, le sidemount te permet de les porter sur les c\u00f4t\u00e9s, am\u00e9liorant l\u2019\u00e9quilibre, l\u2019acc\u00e8s \u00e0 l\u2019\u00e9quipement et la position dans l\u2019eau.<\/span><\/p><p><span style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;SF Pro Display&quot;, &quot;Helvetica Neue&quot;, sans-serif;\">Pendant ce cours SSI Recreational Sidemount Diving, tu apprendras \u00e0 configurer et utiliser correctement ton \u00e9quipement tout en am\u00e9liorant ta flottabilit\u00e9, ton trim et ton contr\u00f4le.<\/span><\/p><p><span style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;SF Pro Display&quot;, &quot;Helvetica Neue&quot;, sans-serif;\">\u00c0 la fin du cours, tu te sentiras plus \u00e0 l\u2019aise, plus fluide et plus confiant sous l\u2019eau.<\/span><\/p>\n<h3>Dur\u00e9e<\/h3>\n<ul>\n<li>3 jours<\/li>\n<\/ul>\n<h3>Comprend<\/h3>\n<ul>\n<li>1 session en milieu prot\u00e9g\u00e9<\/li>\n<li>3 plong\u00e9es de formation<\/li>\n<li>Certification SSI Recreational Sidemount Diving<\/li>\n<\/ul>\n<h3>Non inclus<\/h3>\n<ul>\n<li>Assurance plong\u00e9e<\/li>\n<li>Location de l\u2019\u00e9quipement<\/li>\n<\/ul>\n<h3>Conditions requises<\/h3>\n<ul>\n<li>Avoir au moins 12 ans<\/li>\n<li>Certification SSI Open Water Diver ou \u00e9quivalent<\/li>\n<\/ul>\n<h3>Autres cours susceptibles de t\u2019int\u00e9resser :<\/h3>\n<ul>\n<li>Wreck Diving<\/li>\n<li>Dry Suit Diving<\/li>\n<li>Enriched Air Nitrox<\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3acb88 e-con-full e-flex e-con e-child\" data-id=\"f3acb88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dbaefab e-con-full course-sidebar-box e-flex e-con e-child\" data-id=\"dbaefab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:110,&quot;sticky_effects_offset&quot;:130,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92469fe elementor-widget elementor-widget-text-editor\" data-id=\"92469fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"courses-info\"><h6 class=\"no-margin\">Dur\u00e9e:<\/h6><p class=\"no-margin\">3 jours<\/p><\/div><div class=\"courses-info\"><h6 class=\"no-margin\">Prix:<\/h6><p class=\"no-margin\">\u00c0 partir de 400 \u20ac<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f533967 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f533967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bukyapp.com\/booking?mode=pack&#038;product=62223d894db01a005f511a8e&#038;lang=en&#038;_gl=1*lw3urk*_ga*ODU1MDM5OTIuMTc0MTE5MTcyMQ..*_ga_4WWMT2EY3C*czE3NTI0ODk3MzckbzY0JGcxJHQxNzUyNDkwNzk2JGo2MCRsMCRoMA..\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server le cours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>sp\u00e9cialit\u00e9s Recreational Sidemount Diving Apprenez \u00e0 utiliser la configuration sidemount pour une plong\u00e9e plus confortable et plus s\u00fbre Aper\u00e7u du programme : La plong\u00e9e en sidemount est de plus en plus populaire gr\u00e2ce \u00e0 son confort, sa libert\u00e9 de mouvement et un meilleur contr\u00f4le sous l\u2019eau. Au lieu de porter les bouteilles dans le dos, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-24924","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plong\u00e9e r\u00e9cr\u00e9ative lat\u00e9rale | Calero Diving Lanzarote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/calerodiving.com\/recreational-sidemount-diving\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plong\u00e9e r\u00e9cr\u00e9ative lat\u00e9rale | Calero Diving Lanzarote\" \/>\n<meta property=\"og:description\" content=\"sp\u00e9cialit\u00e9s Recreational Sidemount Diving Apprenez \u00e0 utiliser la configuration sidemount pour une plong\u00e9e plus confortable et plus s\u00fbre Aper\u00e7u du programme : La plong\u00e9e en sidemount est de plus en plus populaire gr\u00e2ce \u00e0 son confort, sa libert\u00e9 de mouvement et un meilleur contr\u00f4le sous l\u2019eau. 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