{"id":24892,"date":"2025-09-01T13:29:11","date_gmt":"2025-09-01T12:29:11","guid":{"rendered":"https:\/\/calerodiving.com\/essayez-la-plongee-sous-marine\/"},"modified":"2026-06-10T11:03:55","modified_gmt":"2026-06-10T10:03:55","slug":"essayez-la-plongee-sous-marine","status":"publish","type":"page","link":"https:\/\/calerodiving.com\/fr\/essayez-la-plongee-sous-marine\/","title":{"rendered":"Essayez la plong\u00e9e sous-marine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24892\" class=\"elementor elementor-24892 elementor-20282\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-009eb9a e-flex e-con-boxed e-con e-parent\" data-id=\"009eb9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-64e2daa e-con-full e-flex e-con e-child\" data-id=\"64e2daa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ebadaf elementor-widget elementor-widget-image\" data-id=\"1ebadaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/calerodiving.com\/wp-content\/uploads\/2025\/07\/IMG_0464divers-1030x687.jpg\" class=\"attachment-large size-large wp-image-20250\" alt=\"\" srcset=\"https:\/\/calerodiving.com\/wp-content\/uploads\/2025\/07\/IMG_0464divers-1030x687.jpg 1030w, https:\/\/calerodiving.com\/wp-content\/uploads\/2025\/07\/IMG_0464divers-300x200.jpg 300w, https:\/\/calerodiving.com\/wp-content\/uploads\/2025\/07\/IMG_0464divers-768x512.jpg 768w, https:\/\/calerodiving.com\/wp-content\/uploads\/2025\/07\/IMG_0464divers-1536x1024.jpg 1536w, https:\/\/calerodiving.com\/wp-content\/uploads\/2025\/07\/IMG_0464divers-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ed3d5e e-con-full e-flex e-con e-child\" data-id=\"8ed3d5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-993bdc1 e-con-full e-flex e-con e-child\" data-id=\"993bdc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1d005 elementor-widget elementor-widget-html\" data-id=\"3e1d005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/calerodiving.com\/fr\/cours-de-plongee-loisir\/#baptisms\" class=\"tag-button\">Cours pour d\u00e9butants<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cb381d elementor-widget elementor-widget-heading\" data-id=\"4cb381d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Essayez la plong\u00e9e sous-marine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19fa76e e-flex e-con-boxed e-con e-parent\" data-id=\"19fa76e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8907d2 e-con-full e-flex e-con e-child\" data-id=\"a8907d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0fd81f7 e-con-full e-flex e-con e-child\" data-id=\"0fd81f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-794723b elementor-widget elementor-widget-heading\" data-id=\"794723b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ton premier pas dans le monde sous-marin.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e459a elementor-widget elementor-widget-text-editor\" data-id=\"a6e459a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"section-list\">\n\n<h3>Aper\u00e7u du programme :<\/h3>\n\n<p>SSI Try Scuba est l\u2019exp\u00e9rience id\u00e9ale pour d\u00e9couvrir la plong\u00e9e : ta toute premi\u00e8re fois sous l\u2019eau, et tr\u00e8s probablement pas la derni\u00e8re.<\/p>\n\n<p>Nous te pr\u00e9senterons l\u2019\u00e9quipement de plong\u00e9e, les r\u00e8gles de base de la plong\u00e9e sous-marine et les signes manuels les plus importants sous l\u2019eau.<\/p>\n\n<p>Apr\u00e8s l\u2019introduction, tu commenceras par une immersion en eau peu profonde afin de te familiariser avec les mouvements et la respiration sous l\u2019eau dans des conditions calmes et faciles.<\/p>\n\n<p>Une fois que tu te sentiras \u00e0 l\u2019aise, nous poursuivrons l\u2019exp\u00e9rience dans une eau un peu plus profonde, tout en restant simple, contr\u00f4l\u00e9e et adapt\u00e9e aux d\u00e9butants.<\/p>\n\n<p>Les baies de la r\u00e9gion sont facilement accessibles et regorgent de vie marine, des bancs de poissons r\u00e9cifaux et barracudas jusqu\u2019aux raies, nudibranches et m\u00eame aux anges de mer.<\/p>\n\n<h3>Dur\u00e9e :<\/h3>\n<ul>\n    <li>2 heures<\/li>\n<\/ul>\n\n<h3>Comprend :<\/h3>\n<ul>\n    <li>Location de l\u2019\u00e9quipement<\/li>\n    <li>Supports num\u00e9riques<\/li>\n    <li>Assurance plong\u00e9e<\/li>\n    <li>Reconnaissance SSI Try Scuba<\/li>\n<\/ul>\n\n<h3>Conditions requises :<\/h3>\n<ul>\n    <li>Savoir nager de fa\u00e7on basique<\/li>\n    <li>Avoir au moins 8 ans<\/li>\n<\/ul>\n\n<h3>Non inclus :<\/h3>\n<ul>\n    <li>Photos sous-marines (location de cam\u00e9ra disponible sur demande)<\/li>\n<\/ul>\n\n<h3>Autres cours susceptibles de t\u2019int\u00e9resser :<\/h3>\n<ul>\n    <li><a href=\"https:\/\/calerodiving.com\/fr\/plongeur-debutant\/\">Basic Diver<\/a><\/li>\n    <li><a href=\"https:\/\/calerodiving.com\/fr\/ssi-open-water-diver\/\">Open Water Diver<\/a><\/li>\n<\/ul>\n\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b30fb1a e-con-full e-flex e-con e-child\" data-id=\"b30fb1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b6364ee e-con-full course-sidebar-box e-flex e-con e-child\" data-id=\"b6364ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:110,&quot;sticky_effects_offset&quot;:130,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d578bfa elementor-widget elementor-widget-text-editor\" data-id=\"d578bfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"courses-info\"><h6 class=\"no-margin\">Dur\u00e9e:<\/h6><p class=\"no-margin\">cours de 2 heures<\/p><\/div><div class=\"courses-info\"><h6 class=\"no-margin\">Prix:<\/h6><p class=\"no-margin\">\u00c0 partir de 95 \u20ac<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7038662 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7038662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bukyapp.com\/booking?mode=pack&#038;product=621912b69a1bbf005fa0c479&#038;lang=en&#038;_gl=1*znso1s*_ga*ODU1MDM5OTIuMTc0MTE5MTcyMQ..*_ga_4WWMT2EY3C*czE3NTIxMzc4NTkkbzU4JGcxJHQxNzUyMTM5NTQyJGo1OSRsMCRoMA..\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server le cours<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cours pour d\u00e9butants Essayez la plong\u00e9e sous-marine Ton premier pas dans le monde sous-marin. Aper\u00e7u du programme : SSI Try Scuba est l\u2019exp\u00e9rience id\u00e9ale pour d\u00e9couvrir la plong\u00e9e : ta toute premi\u00e8re fois sous l\u2019eau, et tr\u00e8s probablement pas la derni\u00e8re. Nous te pr\u00e9senterons l\u2019\u00e9quipement de plong\u00e9e, les r\u00e8gles de base de la plong\u00e9e sous-marine [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-24892","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Essayez la plong\u00e9e sous-marine | Calero Diving Lanzarote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/calerodiving.com\/try-scuba-diving\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essayez la plong\u00e9e sous-marine | Calero Diving Lanzarote\" \/>\n<meta property=\"og:description\" content=\"Cours pour d\u00e9butants Essayez la plong\u00e9e sous-marine Ton premier pas dans le monde sous-marin. 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